THE LAVENDER ROOM
![Soft Muted Gold & Lavender Jewellery Logo 2.png](https://static.wixstatic.com/media/16ade8_e6b5237700b94e54ae2b1b4e1f0a1e7c~mv2.png/v1/crop/x_60,y_109,w_315,h_300/fill/w_330,h_314,al_c,lg_1,q_85,enc_avif,quality_auto/Soft%20Muted%20Gold%20%26%20Lavender%20Jewellery%20Logo%202.png)
by Karen O'Toole
Mindfulness & Empowerment Coach
Life & Business Coaching
"Tell me, What is it you plan to do with your one, wild and precious life?" Mary Oliver
Mindfulness & Coaching Events
Empowering your health & wellbeing with mindfulness, stress management & self care
Community
Join our community for free now to avail of a growing library of resources
My Approach
​
Life & Business Coaching (Irish Life Coach Institute)
​
*Supported by Emotional Intelligence
*Leading with Awareness & Presence
*Cultivating a Growth Mindset
*Supported by a Professional Code of Ethics to guarantee confidentiality, a professional & safe service
​
Group Coaching
​
Mindfulness Facilitator (MBLC & Compassion based mindfulness - CBLC)
​
Stress management
​
Self Care & Wellbeing Events for schools, healthcare facilities & corporate - Bringing Mindfulness, Relaxation, Aromatherapy & Coaching to your place of work
​
Qualifications: Karen Russell O' Toole RGN, BNS, Dip. PN, Dip Reflexology - baby reflexology -pregnancy reflexology & reflexology for cancer care, Dip. Professional Aromatherapy, Clinical Aromatherapy, Mindfulness Teacher (MBLC) Compassion based (CBLC), Diploma in Personal & Business Coaching (ILI), Fully insured practitioner
About me
Hi there,
​
I am Karen, a Life & Business Coach with a passion to empower you to become the best version of yourself!
Whether its personally, professionally or for health & wellbeing my style of coaching is mindfulness in action & will keep you on track to uncover your goals and achieve them with ease!
​
​
​